Not smoking

One of the biggest causes of cancer is smoking and it doesn't just cause the obvious lung cancer. Smoking has shown to increase the chances of having cancer grow from:

  • the mouth
  • the throat
  • kidneys
  • liver
  • bladder
  • and blood

By cutting out smoking, you will give you a much better chance of not getting cancer.

An important point to remember is that smoking not only hurts your body, but it also hurts those who breathe in the smoke around you. This is called second hand smoking and is just as bas as smoking, especially for children and babies.